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SLEEP CONSULTING AND POSTPARTUM SUPPORT

Better Sleep for your Child.
More rest for

You.

Personalized sleep solutions and postpartum support that help your family sleep better and feel more confident every step of the way.

Personalized Support

Evidence-Based Approach

Virtual & In-Home Support On Long Island

Does this sound familiar?

Frequent Night Waking

You're up multiple times every night 

Bedtimes Battle

Bedtime takes forever (and no one is happy)

Short or Missed Naps

Naps are unpredictable or just too short.

Early Morning Wake-Ups

Your child is up way earlier than you are ready for.

You've Tried Everything

Nothing seems to work long-term.

You've Exhausted

You want to enjoy your child, not just survive the day.

You don't need more random advice. You need a plan that works for your child, your family, and your life.

Michelle

HI, I'M MICHELLE

Your partner in better sleep and stronger days.

I'm a certified sleep consultant, certified postpartum doula, and mom of two. I know how overwhelming the early years can be - and I also know how life-changing better sleep and support can be.

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My mission is to help families feel rested, confident, and supported through personalized, compassionate care.

Serving Families

Virtual support anywhere

In-home support on Long Island, NY

How I Can Help

Support that meets your family's needs - day and night.

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Sleep Consulting

For the parent who is exhausted, confused, and ready for a clear plan

I help you get to the root of night wakings, short naps, bedtime battles, and unpredictable schedules so your child can sleep more independently — and your whole family can finally feel rested again.

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Postpartum Day Support

For the mom who needs more than “just sleep when the baby sleeps

In-home daytime and nighttime support so you can recover, reset, and feel confident caring for your newborn. From baby care and feeding support, to realistic routines and an extra set of hands, I help make the early weeks feel less overwhelming.

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Ongoing Support

For the parent who wants answers without spiraling at 2 AM.

Get continued guidance, encouragement, and real-life sleep support through memberships and parent circle options — so you’re not left guessing through regressions, schedule changes, toddler battles, or new stages.

Smiling sleep consultant with laptop in nursery

How It Works

1

Book a Free Consultation

Well talk about what's going on, your goals, and what support wil help most.

2

Get Your Personalized Plan

You'll receive a plan tailored to your child, your family, and your lifestyle.

3

Get Support & See Change

I'll guide you every step of the way so you can implement with confidence and see results.

Smiling families with their babies, benefiting from a Sleep Consultant

What Families Are Saying

Michelle at Sleepyhead Solutions was such an asset to my family. She had helped me in so many ways regarding how to help my son and even myself get sleep! I was clueless as a new mom on where to start.  Michelle worked very closely with us to help get my on a schedule and give him the tools to be independent in putting himself to sleep as well as back to sleep without any assistance from myself.  Even after working together closely

Marisa, NY

Ready to stop guessing and start getting more sleep?

Let's create a plan that brings more rest, more connection, and more joy to your family.

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