No. Newborn support is not formal sleep training. At this age, the goal is not to force long stretches or leave your baby to cry. Instead, we focus on building healthy sleep foundations, understanding wake windows, creating flexible routines, supporting feeding rhythms, and helping your baby settle in age-appropriate ways.

Yes. This is extremely common in the newborn stage. I help you create realistic, gentle shifts so your baby can begin practicing sleep in safe spaces while still getting the comfort and support they need.

You can start anytime in the first 12 weeks. The earlier we support sleep foundations, the easier it can be to avoid overtiredness, day/night confusion, and unpredictable evenings.